Complete 5 ten mile hikes.
1. Starved Rock
2. Plank Trail
Items to aid in the treatment of a minor injury:
Absorbent Compress (5" x 9" dressing)
Adhesive Cloth Tape (5 yards x 1")
Antibiotic Ointment
Antiseptic Wipe Packets
Scissors (small)
Signaling device - whistle
Flashlight & spare batteries
Sunblock (SPF 15 or higher)
Sunburn Lotion/Cream
Insect repellant